Coaching Videos - The Server

 

The serve is arguably the most difficult shot in tennis to learn because there are so many moving parts of the body that must act together. The progressions series gives you a step-by-step method to follow to build your serve up from scratch. And the advanced section shows how to add extra oomph and spin to the shot.

 

 

The Classic Serve

Step 1: The Stance

Step 2: The Ball Toss

Step 3: The Backswing

Step 4: Knee Bend and Weight Transfer

Step 5: The Trophy Pose

Step 6: The Racket Drop

Step 7: The Leg Push

Step 8: Swing Up to Contact

Step 9: How to Pronate on Your Serve

Step 10: Follow Through

 

The Kick Serve

Step 1: Swing and Pronate

Step 2: Follow Through

Step 3: Move Back

Step 4: Full Kick Server Motion

 

The Slice Serve

Introduction to the Slice Serve

Step 1: Slice Serve Toss Location

Step 2: Slice Serve Swing Direction

Step 3: Slice Serve Follow Through

 

Serving Tips

Lead with the hip

Coach - Simon Syed

Club Coach - Simon Syed

 

Coaching Rates

Contact Simon via email or phone: 07904 340004.